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On ABC s "Dancing with the Stars," you ve seen celebrities tone and sculpt their bodies by grooving to sexy Latin dances. Now you too can achieve a smoldering slim body with the same sizzle power featured on the show! Complete with three sultry dance routines that feature the best fat-burning moves of the Salsa, Paso Doble and Samba, prepare to shed pounds, shrink your waist, and sculpt a lean, sexy body. With no partner needed, and pro dancers Karina Smirnoff and Kym Johnson leading your every step, you re sure to shine like a star! Warm-Up (5 min): Get moving and grooving with infectiously fun Merengue moves like sexy swivels and tantalizing twists to loosen, limber and awaken your entire body. Salsa Sizzle (15 min): Turn up that Cuban beat with a low-impact cardio routine that will shake your hips slim with sassy side kicks, fat- blasting box steps, and flirtatious Mambo moves. Paso Fire (19 min): Stomp your heels and strike a matador pose with the Spanish Paso Doble, and super-sculpt your core, legs and buns to a powerful marching rhythm. Samba Fusion (15 min): Volta step, bounce, and wisk your way to a hot Brazilian body with a medium-impact, cardio dance party that trims and tones to a sizzling Cumbia beat. Cool Down (5 min): Slow your heart rate to a soft, romantic Rumba rhythm, as you lengthen your spine and muscles with gentle and fluid dance stretches
NR (Not Rated)
No enhanced packaging
exercise & fitness - barre method
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