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MORE THAN 7.5 MILLION COUNTER BOOKS IN PRINT FROM THE NUTRITION EXPERTS
What can I eat, now that I have diabetes?
In short—everything. For more than twenty years, The Diabetes Counter has been helping people with type 2 diabetes and prediabetes control their blood sugar without sacrificing the foods they love.
Inside this completely revised, easy-to-use reference, you will find:
· Your ultimate carb-counting companion—plus calorie, sugar, fiber, and fat counts for more than 12,000 foods
· The most up-to-date scientific information on managing prediabetes, preventing insulin resistance, selecting the best sugar substitutes, using the glycemic index, and more—explained in language you can understand
· Simple tips for stress-free meal planning
· Listings for 58 national and regional restaurant chains, plus all your favorite brand name and takeout foods, so you can stay healthy whether you’re eating out or cooking at home
Ph.D. Karen J Nolan Ph.D.
Jo-Ann Heslin M.A. R.D. CDN
Mass Market Paperback
5 Rev Upd
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